I am an Emotional Freedom Technique (EFT) Practitioner and Energy Therapist, combining four different energy therapies to support the physical, emotional and light-bodies.

My focus is to light the path for others, empowering clients with knowledge and simple techniques to manage in-the-moment worries and fears and to look after their emotional well-being and energy field, daily.

For highly sensitive people and people with anxiety, knowing a few simple energy therapy tools can be a foundational step in taking-the-reigns of your own emotional landscape. I have found that stepping off the emotional roller-coaster is one of the most empowering things you can do.

I trained as a reiki practitioner 20+ years ago, adding to this practice with crystal resonance therapy, which uses crystals and minerals to clear and attune the energy field & light bodies. To develop a rounded and holistic practice, I supplemented these therapies with HeartMath Coaching; and I am a certified EFT Practitioner.

My EFT Practice focus is on building resilience in my clients with easy to learn techniques that can be used as part of a daily practice, or for in-the-moment worries and fears.

Under-pinning my energy therapy work is a 25-year Project Management history. I currently live on Vancouver Island, BC, Canada, with most energy therapy sessions conducted online with both Canadian and international clients.

I provide one-on-one-sessions with clients; and host monthly group sessions on EFT, HeartMath and Earthing Techniques