Emotional Freedom Technique (EFT)
Oriol is a certified EFT Practitioner with EFT International (EFTi)
What is Emotional Freedom Technique:
EFT is a simple energy therapy that uses the fingers to gently tap on energy meridians using acupressure points of the body to calm the nervous system. Tapping helps reprogram the body’s fight or flight response to a much calmer state, helping clear unresolved emotions to find a new perspective.
For highly sensitive people and people with anxiety, knowing a few simple energy therapy tools can be a foundational step in taking-the-reigns of your own emotional landscape. I have found that stepping off the emotional roller-coaster is one of the most empowering things you can do.
“Research has shown that when we intentionally shift to a positive emotion, the heart rhythms immediately change. This shift in heart rhythms creates a favourable cascade of neural, hormonal and biochemical events that benefit the entire body”. HeartMath Institute
EFT Services
- One-on-one EFT – $130, 1-hour session
- Join one of Oriol’s Monthly Groups to experience and learn EFT with others in a small online group
Through one-on-one session work, I have seen clients shed significant emotional burdens they didn’t realise they had been carrying, to re-gain balance and move forward with their lives.
Book a consultation:
Contact me for a 15-minute discovery call with no obligation whatsoever. We can talk about what’s happening for you, and whether we think we would be a good fit.
EFT Endorsements:
“I can’t put a finger on what exactly has shifted. But by goodness has it shifted.”
Lucas (Canary Islands)
“I’ve had the privilege of working with Oriol for multiple sessions. Oriol has a brilliant intuitive sense and a soft, engaging approach that allowed me to be vulnerable and really release some old trauma that now no longer has a hold on me and doesn’t influence the way I live my life. I highly recommend Oriol as an EFT practitioner. She is lovely to work with. Thank you, Oriol, for all your partnership and support. ‘
Colleen (Ontario, Canada)
This website provides general information, it is not intended as professional advice or treatment of any kind. Testimonials are not a guarantee, warranty or prediction of outcome. Reading this website content does not engage the visitor in a professional relationship. Please remember that energy therapies in general are never a replacement for medical or mental healthcare. If you feel that you have a concern that needs professional medical attention, please do not hesitate to contact your healthcare provider. Oriol is not a psychotherapist, counsellor or social worker. Oriol is an EFT International Accredited EFT Practitioner, HeartMath Coach, Reiki Practitioner and Crystal Resonance Therapist.